How To Treat Your Acne With Simple Homemade Remedies In 5 Easy Steps
Let’s talk about acne treatments. There are plenty of expensive acne treatments on the market today. Some work for a while, some don’t, but that’s not what this blog post is about. Instead I want to share some quite effective natural treatment options with you.
1) Diet And Hydration
The most important step towards clearer skin is to drink plenty of water. That by itself will improve your skin and your well-being. It is also a good idea to watch your diet and determine what types of foods and drinks are aggravating your acne. Try not to indulge on them (except maybe on rare occasions).
2) The Power Of The Sun
Another very simple but extremely effective thing to do is to stick your face in the sun once a day. Try to get at least 15 minutes of sunshine a day. It will ensure your body can produce plenty of Vitamin D and will help keep your skin healthy.
3) Green Tea – The Ancient Elixir
Green tea has been shown to improve acne. The thinking is that the antioxidants and phytonutrients found in this ancient beverage contribute to the improvement. Just pour yourself a few cups of tea each day. Do not add any sweetener as this natural preservative will reduce some of the nutrients in the tea ineffective.
4) Tea Tree Oil And Aloe Vera
Mix a little of the oil and aloe gel in your hand and massage it on your face as part of your cleaning routine. Tea tree oil has antibacterial properties and the gel made from the aloe plant will reduce swelling and redness.
5) Vinegar And Baking Soda
Last but not least, here are two more homemade treatment options. While you are suffering from an acne breakout, use vinegar like a toner a few times a day. Your acne will start clearing up quickly. Once your face is clear, make a simple paste from baking soda and water and apply it to your face and other areas of your skin where acne occurs. Keep the paste or mask on your face for a good 15 minutes. Remove it with lots of clean water. Feel free to use this paste once or twice a week. The baking soda will help restore the natural ph balance of your skin making it less likely for new outbreaks to occur.
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