Teenagers are going through turbulent times during puberty. Girls start to see their body changes into a woman.

Girls begin to menstruate, body and facial hair starts to grow, their body going through growth spur and the skin change too. More fat tissues develop around the thighs, hips, and breast.

Psychological changes leads to mood swings, easily become irritable and feeling of low self esteem even for girls who normally enjoy a high self confidence.

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